Is Norway Safe For Solo Female Travellers?

Norway is considered one of the safest countries in the world, making it an ideal destination for solo female travelers as well as black female. The crime rates in Norway are generally low, and violent crimes are rare. 

My argue in this article about Norway is safe for solo female travellers is based on my personal experience and also I checked some official and private crime and safety index.

 Like According to Numbeo: Norway Crime index is 32.55 and safety index is 67.45 and safety alone during daylight 76.18 which is high.

However, it’s always essential to prioritize personal safety no matter where you travel. 

It is advisable to take necessary precautions such as keeping your belongings secure, avoiding isolated areas at night, and staying vigilant in crowded places. 

By maintaining common sense and being aware of your surroundings, you can enjoy a safe and worry-free trip to Norway.

Women Rights in Norway

Norwegian society is built on principles of gender equality and women’s rights, making it a comfortable environment for female travelers. 

Women enjoy the same rights and privileges as men, and the country has taken significant steps to promote gender equality. 

This societal perspective translates into a general respect for women’s autonomy, leading to a safer and more inclusive travel experience. 

Best Time to Visit Norway

The best time to visit Norway largely depends on the kind of experience you are seeking. Norway experiences four distinct seasons, each offering its charm and unique activities.

Summer (June To August)

The summer months from June to August attract the most tourists due to the pleasant weather and extended daylight hours. 

This is the ideal time to explore the stunning fjords, hike in the mountains, and participate in outdoor adventures.

Winter (December to February)

Winter in Norway is a magical time, especially for winter sports enthusiasts and those eager to witness the mesmerizing Northern Lights.But be prepared for shorter days and colder temperatures.

If you prefer to avoid crowds and enjoy a more budget-friendly trip, consider visiting during the off-peak seasons.

Off Seasons:

Spring (April-May) and autumn (September-October) offer milder temperatures, beautiful fall foliage, and fewer tourists. 

This is a great time to experience Norway’s cultural events, such as music festivals and art exhibitions.

Things to do in Norway

Explore the Fjords 

Norway’s iconic fjords offer some of the world’s most breathtaking scenery. Exploring the fjords is a must-do experience, whether by taking a scenic cruise, kayaking, or hiking.

Witnessing the majesty of the Geirangerfjord or the Nærøyfjord is an awe-inspiring adventure that will create lasting memories.

Visit Oslo 

The capital city is a blend of modernity and history. Explore museums, parks, and the charming streets of Oslo.

Northern Lights

Head to Tromsø or Lofoten in the winter for a chance to witness the mesmerizing Northern Lights.


This coastal city is known for its colorful wooden houses and vibrant atmosphere.

Cultural Heritage

Norway also boasts a rich cultural heritage and numerous historic sites and museums. Visit the Viking Ship Museum in Oslo to learn about Norway’s seafaring past or explore the UNESCO-listed Bryggen Wharf in Bergen, a fascinating glimpse into the Hanseatic history.

Pros and Cons of Norway as a Tourist

Like any travel destination, Norway has its pros and cons. Let’s take a look:


Natural beauty: Norway is renowned for its stunning landscapes, including fjords, mountains, and waterfalls.

Safety: The country’s low crime rates and focus on gender equality make it a safe destination for all travelers. As I mentioned above, the safety index is 67.45.

Quality of life: Norway consistently ranks high in quality of life indexes, offering a clean environment, excellent healthcare, and social welfare programs.


High cost of living: Norway is one of the most expensive countries in the world, and travelers should be prepared for higher costs.

Limited daylight in winter: During the winter months, Norway experiences short daylight hours, which can impact sightseeing opportunities.

Essential Tips for Safety in Norway

To ensure a safe and enjoyable trip to Norway, here are some essential tips:

  • Always trust your instincts and use common sense while traveling.
  • Stay connected and informed about local news, weather conditions, and any travel advisories.
  • Learn a few basic Norwegian phrases for emergencies
  • Respect local customs, laws, and cultural norms.
  • Plan your itinerary in advance and familiarize yourself with the areas you plan to visit.
  • Keep your valuables secure and be cautious with your personal belongings in crowded places.
  • Use reliable transportation options and make sure to have necessary emergency contact numbers.


Norway is indeed a safe and charming destination for solo female travelers. With low crime rates, a culture that values gender equality, and breathtaking natural landscapes.

Having women rights, it also makes it comfortable for black solo female travelers to visit norway. 

I personally suggest to my female readers who love cold weather and long nights that they should visit Norway once in a lifetime.

Is the language barrier a problem in Norway?

Most Norwegians speak English fluently, so communication is rarely an issue. But in some places if you faces reading and speaking barrier you can use google translator app.

Is it safe to hitchhike in Norway?

While Norway is considered safe, hitchhiking always carries some risk. Exercise caution if you choose to hitchhike.

Are there any places to avoid in Norway?

Certain neighborhoods in Oslo should be avoided, especially at night. It’s also advisable to plan visits to popular attractions strategically to avoid crowds.